FOOD FOR THOUGHT – 2
In contrast, when you have to walk on surfaced pavements and roads, a heel of 2—2Óãñò (about 1 inch) is just right. This height will provide the position for the foot that tends to tire the legs and body the least. Additionally, an arch support may be the answer for feet that ache or tire easily. There is usually no need for special insoles because there are carefully made shoes with a built-in support on the market.
If you stop to think that the feet have to carry your whole body weight day after day, you will agree that they most certainly deserve comfortable, well-constructed shoes in addition to daily attention. All this is surely part of a proper health programme.
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